Channel: ABC Science
Category: Science & Technology
Tags: educationfastingaustralian science5:2 dietresearchabc scienceabc iviewcalorie countingabc tvfasting for healthtime restricted eatingdietintermittent fasting 5:2 vs 16:8time restricted eating vs intermittent fastingabclose weightweight losshealthcalorieseatinglose weight fastnutritionintermittent fastinghow to fastcatalystsciencethe truth about fastingintermittent fasting benefitsdiabetes
Description: From 5:2 to 16:8, Kevin and Sam tried intermittent fasting. This is their experience. Subscribe to ABC Science YouTube 👉 ab.co/2YFO4Go This is an excerpt from the Australian documentary series, Catalyst – The Truth About Fasting. Australians can watch the full program here 👉 ab.co/2nFL0tp​ #Fasting #ABCCatalyst Subscribe: ab.co/2YFO4Go Like: facebook.com/ABCScience Follow: twitter.com/ABCscience // instagram.com/abchealth --------------------------------------------------------------- This is an official Australian Broadcasting Corporation YouTube channel. Contributions may be removed if they violate ABC's Online Conditions of Use abc.net.au/conditions.htm (Section 3).